Friday, September 6, 2013

Releasing ourselves from the past


"We are products of our past, but we don't have to be prisoners of it."  - Rick Warren

It is difficult to escape the past. It can haunt our minds. It has literally affected our brains and cells. However, we can seek out help to manage intrusive thoughts and place the past in proper context, diminishing its power. 

Photo: Coneflower remnants near Cedar Lake, Minneapolis, MN.

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