The first time I heard the expression, "Build a bridge and get over it." was on a BBS (showing my age here). Someone wouldn't let a situation be diffused and another person responded with this phrase. It might not be the most helpful thing to say to someone else but I've found it a good reminder for myself. More than saying "get over it," it says to put in the effort to get to the other side of "it." Find a way.
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